Ramadan Day 12
2 glass warm water empty stomach
1 glass water before meal
SEHRI
Over night oats ( half cup milk 1 banana seed and nuts powder 1 tbsp chia seeds)
1 cup tea without sugar
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4 comments
Ruhi Hussain
8
Ramadan Day 12
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
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