2d โข Meals ๐ฅ / Workout ๐๏ธ
Monday log
Assalamualaikum warahmatullahi wabarakatuhu everyone. Hope u all are in the best of ur health n Imaan, in shaa Allah.
(Late update for monday)
Fasting day
Suhoor: 2 boiled eggs+ 2 slices of .ulti grain bread with peanut butter.
Water: 4-5 glasses
Iftar: 2 dates+ 2 glasses warm water with chia seeds
Few slices of apples n orange
Dinner: half naan with chicken curry
Water- 5 glasses
Workout: 10 min lower body strength training.
Steps: 17k. ( forgot to take a screenshot of it).
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Monday log
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2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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