Meal and work out logs 8 May 2026- 12May 2016

Uff Finally .. will definitely take up on your suggestions on how to log daily. There are some days I might have missed log in what I have.

I may have missed logging in a few meals but eat clean meals ,yes I think I need to put an alarm for consistency.

Friday : Full body workout

Saturday : treadmill

Monday : leg day

Tuesday ( today ) abs

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2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪

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