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GET FIT TOGETHER
12.9k members • $1/month
265 contributions to GET FIT TOGETHER
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23h •
Quick Reality Check” ⚡
If you’re feeling stuck, read this 👇 ❌ It’s not slow progress ✔️ It’s inconsistent habits ❌ It’s not your metabolism ✔️ It’s your routine ❌ It’s not lack of knowledge ✔️ It’s lack of execution Hard truth… but helpful truth 💭 Drop your opinion Are you ready to stay consistent now?
0 likes • 52m
Yes yes consistency matters
0 likes • 54m
Yayyy❤️
3h •
Day 87
Breakfast One egg omelette two slice Lunch Chicken spaghetti Dinner Half roti with Alu salan + 3spoon rice +2chicken piece Did cheating today by eating 4 zeera plus biscuit with tea As it was a rest day ...off from workout steps both I did 5k just to move my body after meals Ready for the next week 💪what's one goal you will work on upcoming week Do share
0 likes • 54m
👏👏👏👏
14h •
Day 86
Couldn't post yesterday completely Yesterday I did 28 min full body workout strength training Steps 25k 🙌I do strength training 6day/week I would love to know how you people split your workout in 6 days Or what sort of workouts you people do?
0 likes • 57m
@Irsa Saeed I have no words
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3h •
You Don’t Need a Perfect Day… You Need a Better Pattern
Not every day will be motivated. Not every meal will be clean. Not every workout will feel easy. And that’s normal. What actually changes your body and habits is what you repeat most of the time, not what you do once in a while. Small things matter: ✔ Choosing protein more often ✔ Drinking water regularly ✔ Moving your body even for 10 minutes ✔ Getting back on track after a “bad” moment Progress is built in ordinary days — not perfect ones. Tell me 👇 What’s one small habit you’re focusing on this week? 🤍
0 likes • 1h
@Irsa Saeed yes you’re amazing
0 likes • 60m
I do show up even if am dead tired , hurt everywhere I tell myself I need to do this or else I am going to suffer the next day . It’s hard work but being consistent is the key . It’s not easy but it’s not impossible. Meals I am trying to up my protein some days I fail but I don’t believe in giving up . Am in my 50’s now Alhumdulilah but I still push myself . I wanna cry some days when my body is screaming cos of the pain but I know better now . Not giving up In sha Allah 🤲.May Allah keep us all healthy and strong to fulfill our dreams . 50 s bring different goals like the stubborn belly fat won’t go .. easily metabolism slows down …. Brain fog 😅
1-10 of 265
Active 49m ago
Joined Jan 1, 2026
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