9h • Meals 🥘 / Workout 🏋️
May 11 checklist
Breakfast:1 apple ( kiu k gas chli gaii thi)
Lunch: rice with kari & dahi.
Dinner: bysan or andy ki roti.
Protein in meals✅ fiber before lunch ✅ water 2 liter ✅ no junk and no sugar ✅ walk naii ki bcz fever tha..
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May 11 checklist
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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