May 10 checklist · GET FIT TOGETHER

May 10 checklist

Breakfast: brown bread with omelette & cup of tea without sugar.

Lunch: rice with sabat masar & kachy aam ki chatni.

Dinner: chicken sandwich.

Protein in every meal ✅ fiber before lunch ✅ water 2 liter ✅ no junk and no sugar ✅ outdoor walk for 40 minutes ✅

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2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪

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