1d โข Ramzan Challenge ๐
March Day#15 checklist
Sehri:1 glass detox water before sehri,half roti with alu andy k salan.
Iftar:1 date,1 glass water & 2 pkoray.
Dinner: chicken biryani with cucumber,tomatoes & raita,thora sa zarda๐
Protein in every meal โ
water 2.5 liter โ
brisk walk 30 minutes โ
no junk but aj thora mitha khaya๐aur buht maza aya๐คญ
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March Day#15 checklist
skool.com/getfit-together
2026 Reset Resolution ๐ฅ - Itโs time to take action๐
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