IFTAR
‎2 dates
‎One glass lemon water
‎One bowl chickpeas+red bean salad
‎Green tea
‎Dinner will be 5 tbsp rice+daal ghost+salad+yogurt
‎Before bed one orange+5 almonds
‎45 Min walk
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3 comments
Mahrukh Khan
6
IFTAR
GET FIT TOGETHER
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