๐ฅ
14h โข Meals ๐ฅ / Workout ๐๏ธ
IFTAR
IFTAR
2 dates
Fruits(few slices apple+half bnanaa+half orange)
Chana chat (5 tbsp)
Juice 1 glass (apple+cucumber+beetroot+mint leaves)
1 samosi+2 alu pakora (1 tbsp oil)
Green tea
40 min walk
Dinner salad bowl
30 min workout (upper body)
8 glass water till sehrii
10
15 comments
IFTAR
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