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2d • Meals 🥘 / Workout 🏋️
IFTAR
IFTAR
2 dates
Bowl of chana chat+juice+1 roll(1 tbsp oil)
Green tea
Dinner 8 tbsp rice +yogurt+cocumbr
45 min walk
8 glass water till sehrii
10
20 comments
IFTAR
skool.com/getfit-together
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