22h (edited) • Meals 🥘 / Workout 🏋️
Day 66(26 Roza)
Sehri: 1litre water,2eggs with roti,a small bowl of yogurt,a cup of milk and 2 glass of water
Iftar:Dates,some pieces of fruit, a bowl of mix channa chat with 2 glass water
Walk after iftar:30 mins
Dinner: 1 litre water ,chicken roll
Walk after dinner:40 mins
Water intake:4 litre
Steps:8k
6
12 comments
Day 66(26 Roza)
skool.com/getfit-together
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