5h • Kick Start 🔥
DAY 6: Smart Swap + Meal Prep + Sunlight 🌞🥗
Meal prep : I only prepared 2 to 3 food for Ramadan like chicken, patties etc.✅
Sunlight ✅
Water before meal ✅
Dinner : one small roti with daal ✅
Alhamdulillah trying to be consistent in small things because small acts matter.✅
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DAY 6: Smart Swap + Meal Prep + Sunlight 🌞🥗
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