Sehri
Ginger shot + basan chilla with egg + chai
Walk for 20 mints after sehri
Aftar
1 date+ glass of simple water + half bowl chana+ lobia chart+ 3 pakoras
Dinner
1 roti with 3 chicken seekh kabab and chatni
Green tea
Walk skipped don't know why but aj Dil hi ni Kiya walk ka or na himat hoi 😞 feeling sad why I skipped but still want to do but can't bcz bahr bht Thandi Hawa hai .