Sorry Kal post ni kr ski bhot busy thi or b baby b bimar tha
Pre breakfast lemon warm water
Breakfast 2 boil eggs and tea
Lunch jacket and potato with salad or ye half khaya tha
Dinner dal chawal and salad and 1 boil egg
After dinner black coffee
Aj
Breakfast thory se chawal or dal and 1 khajoor and tea
Lunch 1 peanut butter slice and coffee
Watermelon
Dinner salad besan ki roti 1 or salan ghost and bindia
Thora sa lasagna b
After dinner black coffe