Day 45
Ramdan day 27
Aj ka day rest day thaa just rest kiya bht thakwat thi body me jis waja se pain increase horha tha
Sehri
1 paratha and shakshuka
Iftari
2 dates 1 glass water 1 pakora half aloo chicken tiki and 3 tbspoon dahi bhale
Dinner
Me bht stress me thi tu jo dil aya kah liya
Me ne noddles kahee salad and 1 aloo chicken tiki and small piece doda
And 1 cup coffee
Mene late night pizza kahliya 3 slices medium pizza pizza bht mazae ka thaa tu bs kahliya๐Ÿ•
Ye meri stressful eating thii
Inshallah tomorrow i will manage it
Approx 6 glass water
6
11 comments
Saliha Shafiq
7
Day 45
GET FIT TOGETHER
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2026 Reset Resolution ๐Ÿ”ฅ - Itโ€™s time to take action๐Ÿ˜Ž
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