Day 4
Pre breakfast 1 glass warm water
Breakfast 1 eggs cheese omelette with 1 slice bran bread 1 egg boil
Lunch chicken roll
Snak 1 orange 1 date
Dinner left of lunch chicken with 40 grm roti and yogurt
Water 9 glass
Walk 40 mints ( lunch or dinner ki pick bnana yd nahi rha)
3
4 comments
Maheen Abid
6
Day 4
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution ๐Ÿ”ฅ - Itโ€™s time to take action๐Ÿ˜Ž
Leaderboard (30-day)
2
+11901
3
Irsa Saeed
๐Ÿ”ฅ
+8933
4
+7129
Powered by