1d • Meals 🥘 / Workout 🏋️
Day 33
Morning with 20 mins walk and 500ml water
Breakfast:2 eggs omelette with roti
Fiber before lunch:banana
Lunch: beef pulao
Snack:corn
Dinner:chicken gravy with roti
Steps:6500
Water intake 3 litre
Walk after dinner 10 mins
Pilates: 15 mins
14
22 comments
Day 33
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