Day 30
"Just finished a 40-minute walk! ✅ For breakfast, I had a cheese omelet made with just one teaspoon of oil, using two whole eggs, one slice of cheese, and lots of veggies. No bread or roti—just sticking to a high-protein diet.
I checked my weight and I’m still at 84 kg. I lost weight very quickly at the start when I was 90 kg, but now it seems to have hit a plateau. I might have overindulged in chocolates during my period 😂, but at least the scale hasn't gone up, which is a good sign!
I’m determined to lose more. My goal is to reach 75 or 76 kg by Ramadan. Hopefully, I’ll achieve it!"
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Abeera Ammad
5
Day 30
GET FIT TOGETHER
skool.com/getfit-together
2026 Reset Resolution 🔥 - It’s time to take action😎
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