2h โข Meals ๐ฅ / Workout ๐๏ธ
Day 30
Breakfast se phly chia seed water
Breakfast omelette with 1 bread and tea yogurt
Late Kia tha is liye lunch ni Kia
Fruit khay thy lunch ki jaga
Coffee black
Walk 1 hour
Dinner salad and chicken and half roti
Black coffee
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Day 30
skool.com/getfit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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