Day 3 (Gratitude and checklist)

Alhamdulillah day 3 finished smoothly hoping for better days ahead

✅ Checklist: No junk ✅ Mobility ✅ Mindful eating ✅ Steps ✅ Gratitude ✅

Water before meals✅

Today the thing i won was controlling myself and consistency

I thought i ate little bit extra so i covered it by extra dancing 💃 and workout and burnt my extra calories now am satisfied alhamdulillah.

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