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3h • Meals 🥘 / Workout 🏋️
Day 29
6 30 warm water with pinch of pink salt
7 30 breakfast boil egg+7 soaked almonds+2 dates+5 bites paratha+green tea
12 30 lunch makai roti+chicken salan+salad
4 00 green tea+roasted black chana
7 30 dinner half roti+chicken salan+salad+3 tpsp halwa
8 glass water
30 min walk
15 min abs glutes workout
6
8 comments
Day 29
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