Day 28
Breakfast se phly warm water
Breakfast omelette with 1 slice bread and tea cucumber
Lunch brown seeds donut jis me mene peanut butter laga tha or black coffee
Walk
1 banana b khaya tha
Dinner salad grill fish and egg less oil me or 1 garlic bread ka slice and half se b kam roti Isi egg k sath hai or fish k sath
After dinner black coffee
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Suman Suliman
5
Day 28
GET FIT TOGETHER
skool.com/getfit-together
2026 Rester Resolution ๐Ÿ”ฅ - Itโ€™s time to take actions for achieving weight loss and fitness ๐Ÿ’ช
Leaderboard (30-day)
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