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8d โข Meals ๐ฅ / Workout ๐๏ธ
Day 27
Pre breakfast warm water
7 45 Breakfast half paratha with chicken nuggets+7 almonds+2 dates+3 walnuts+green tea
11 30 Snack apple
1 00 Lunch half makai roti+chana daal+salad+lasi
Green tea
4 00 Snack black chana roasted
7 30 Dinner half roti +salad+chana daal
8 glass water
25 min walk
35 min workout
12
21 comments
Day 27
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