19h • Meals 🥘 / Workout 🏋️
Day 20
Ramdan day 2
Pre sheri
1 glass lemon water
Snack box almonds dates filled with till, pumpkin seed, sunflower seed, watermelon seeds and mahkne
Sehri
5tbspoon plan rice with tende salan and chicken gravy
1egg and 1 cup haldi milk
Yoga 40 min
Meditation 10 min
Affirmation
Gratitude
10
19 comments
Day 20
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