12d • Meals 🥘 / Workout 🏋️
Day 19
Before breakfast chia seeds water
Breakfast 2 boil eggs with beans and tea 1 slice of bread
Lunch besan ki roti or oil less salan omelette
Snacks me coffee
Walk 30 min
Dinner me besan ka chiila 2 small or salad or yougart
After dinner black coffee as daily routine
And workout
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Day 19
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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