Day 18
Before breakfast chia seed warm water
Breakfast: 2eggs oats and vegs omelette with 1 slice of bread and tea
Lunch black coffee with 1 slice bread with peanut butter
And dark chocolate 1 bar
Dinner salad chicken
After dinner black coffee
9
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Suman Suliman
5
Day 18
GET FIT TOGETHER
skool.com/getfit-together
2026 Rester Resolution ๐Ÿ”ฅ - Itโ€™s time to take actions for achieving weight loss and fitness ๐Ÿ’ช
Leaderboard (30-day)
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