3h โข Kick Start ๐ฅ
Day 16
Hi had chicken mince with out oil in pitta naan apple salad 25g roasted kala chana for dinner have one 80g roti with chicken curry and bhindi for snack 2 dates and 2 seekh kabab 2L water and one hour walk with cardio and strength training for 40 mint
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Day 16
skool.com/getfit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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