4h • Meals 🥘 / Workout 🏋️
Day 15
Pbf 7 00 warm water
Breakfast 7 30 boil egg+2 slice bread+tea without sugar
Snack 11 00 2 shami kbab with 2 tbsp yogurt+1tbsp sunflower seeds
Lunch 1 00 makai roti+simlamirch mutton+yogurt+salad
Snack 5 00 tea without sugar+kalay chany roasted small bowl
Dinner half roti+dal+cocumber tomato+yogurt
9 glass water
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Day 15
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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