Day 12 · GET FIT TOGETHER

Day 12

Before breakfast 1 glass on warm water with fanel seeds

Breakfast: 2boil egg with 1slice of bread and peanut butter and tea

Lunch : half left over roti with bengam and alu salad salad and boil chawal

After lunch : workout 15 min

Dinner

Chicken and veg pasta and salad

After dinner 30 min walk and 15 min workout

And coffee

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2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪

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