2d • Meals 🥘 / Workout 🏋️
Day 11 of Feb 😅
Assalam walakum … it’s been a tough workout for me today upper body workout I upped my dumbbells weight today so Alhumdulilah . Am in pain but Alhumdulilah ..🤲
Breakfast : fried egg and toast
Dinner : rice and meatballs curry ( forgot to take a pic )
Workout : upper body ( arms ) 🥲
Total Calorie burned : 560 kcal
Steps done today : 6447
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Day 11 of Feb 😅
skool.com/getfit-together
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