Sehri pancake experiment π₯π
Shape zero⦠taste 8/10.
250g yogurt + 2 boiled eggs + chai + water. Solid base.
Aaj Iftar invite tha β gift basket banaya:
Juices, fruits, dates, chips. Simple but thoughtful π
Iftari at Dr. Tehreem place = cheat meal masterclass ππ₯ Samosas, pakoras, chana chaat, dahi bhale, kheer, chicken kormaβ¦
Maghrib se Isha tak slow damage ho gaya π
What I ate (not one go, relax):
1 bowl chana chaat
2 bowls fruit chaat
4 samosas
2 pakoras
Β½ chapati
2 bowls kheer
Gym late hua, belly overloaded feel ho raha tha.
So no specific muscle focus β
Cardio + full body strength + abs.
Came back β 2 scoops Anabolic Mass.
Big realization today:
Old dress pehniβ¦ tight ho rahi thi ππ₯
Progress visible.
Time to update tailor sizes soon.
Now something deeper.
We crossed 10 days of first Ashra. Alhamdulillah. π€²
Last 6 months ne perspective change kar diya.
Before β deen was optional.
Now β perspective is different.
We didnβt come here just for dunya flex.
This life is a process. A test. An upgrade system.
Har problem panic karne ke liye nahi hoti.
Har excitement bhi final victory nahi hoti.
Overreaction β solution.
Perspective = solution.
Ask yourself:
Ye situation mujhe kya sikha rahi hai?
Ye setback hai ya upgrade?
Most of the time β itβs an upgrade in disguise.
Make dua for me as well π€²
May Allah ease everyoneβs pain and fulfill the duas that are khair for us.
See you tomorrow.
Ramadan grind + inner growth continues π