8d โข Meals ๐ฅ / Workout ๐๏ธ
๐ฅ Clean Bulk Day โ Workout & Diet Log ๐ช๐ฝ๏ธ
Pre-Workout ๐๏ธโโ๏ธ
๐ฅ 10 almonds
Workout ๐ฆ
โฑ๏ธ 1.5-hour training session
Post-Workout ๐ฅค
๐ฅ Chikoo shake
Breakfast ๐ณ
๐ฅ 3 boiled eggs
Lunch ๐
๐ฒ Chicken karahi
๐ซ 1 naan
๐ A few pieces of melon
Evening Snack ๐
๐ฅฃ Yogurt with ispaghol
๐ช 2 sugar-free biscuits
Dinner ๐
๐ฒ Beef nihari
๐ซ 1 naan
Stay consistent, stay strong ๐ช๐ฅ
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๐ฅ Clean Bulk Day โ Workout & Diet Log ๐ช๐ฝ๏ธ
skool.com/getfit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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