2h • Meals 🥘 / Workout 🏋️
8th of Ramadan..
Sehri:
3 shami kabab with some yogurt and half paratha..✅
Iftari:
*Chicken cheese sandwich 🥪✅
*Chana chaat🥙✅
*1 cup of shilajeet milk..🥛✅
After iftari:* black tea..☕
Dinner:
*Beef nihari with 1 roti ..✅
WorkOut❌😔
2
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8th of Ramadan..
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