29 April checklist · GET FIT TOGETHER

29 April checklist

Breakfast: 1 brown bread with fried egg and 1 cup of tea without sugar.

Lunch: white chickpeas salad which also contains boiled egg..

Dinner: Haleem

Protein in every meal ✅ fiber before lunch ✅ water 2.5 liter ✅ no junk and no sugar ✅ outdoor walk for 1 hour ✅

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2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪

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