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7
Laiba Zahid
13h •
Meals 🥘 / Workout 🏋️
27 April Checklist
Breakfast: 1 glass water, Apple oatmeal & 1 bowl of yogurt.
Lunch:30 gram roti with channa salan.
Dinner: 1 bowl of yogurt.
Protein in every meal ✅ fiber before lunch ✅ water 3 liter ✅ no junk and no sugar ✅ outdoor walk for 45 minutes ✅
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27 April Checklist
GET FIT TOGETHER
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2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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