10h • Meals 🥘 / Workout 🏋️
26 April checklist
Breakfast:1 glass water,1 brown bread with fried egg & cup of tea without sugar.
Lunch: 40 gram roti with beef salan.
Dinner: chicken biryani with raita.
Protein in every meal ✅ fiber before lunch ✅ water 2.5 liter ✅ outdoor walk for 45 minutes ✅ no junk and no sugar ✅
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26 April checklist
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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