26 April checklist · GET FIT TOGETHER

26 April checklist

Breakfast:1 glass water,1 brown bread with fried egg & cup of tea without sugar.

Lunch: 40 gram roti with beef salan.

Dinner: chicken biryani with raita.

Protein in every meal ✅ fiber before lunch ✅ water 2.5 liter ✅ outdoor walk for 45 minutes ✅ no junk and no sugar ✅

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2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪

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