24 April checklist · GET FIT TOGETHER

24 April checklist

Breakfast:1 glass water,yogurt bowl,1 boiled egg.

Lunch: fiber before lunch,30 gram roti with beef & some cucumbers.

Dinner: white rice with beef salan..

Protein in every meal ✅ water 3 liter ✅ fiber before lunch ✅ no junk and no sugar ✅ outdoor walk for 45 minutes ✅ steps 8k✅

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2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪

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