19h • Ramzan Challenge 🏆
15th iftari /dinner
Date
Water
Chana chaat
Fruit chaat
Air fried chicken roll
After 1 hour half cup coffee ☕️ with stevia
25 minutes treadmill
8 incline 4 speed
Burn 500 calories
15 minutes few exercises and stretches
Late dinner 🥘
Chicken tikka with half naan ( today I was busy so couldn’t prepare roti )😒
20 minutes walk after dinner
Water intake 8 glass
Will have my sehri very light beacuse dinner was very late
13
16 comments
15th iftari /dinner
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