7d • Kick Start 🔥
10th April
Assalam o Alikum
Pre breakfast warm water
Breakfast 1 egg buji 1 boil egg 1 slice brown bread tea with out sugar
Lunch 1 roll air fry Kiya hua gar Nahi the
Evening snack tea with out 8 almond+ walnuts 4
Dinner pending 40 g chapti with lentil + kado Ka salan lo gi
Workout done 1 hour
Walk every meal done
Water 10 glass
7
5 comments
10th April
skool.com/getfit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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