13d • Meals 🥘 / Workout 🏋️
Meal
Half hour walk
B.fast half roti + anda shami
After 1 hour half cup tea
Lunch half paratha
Snack 1/2 sandwich with chicken or cheese
1/2 cup tea suger free
Dinner Alo gobi ka sln wd roti
Half hour walk
6
3 comments
Meal
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2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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