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4 contributions to GET FIT TOGETHER
Grocery list
Plz share the grocery list Sunday h to AJ SB buy krle ge And plz tell me when uploaded the plan ? @Atufa Sohail
2 likes • 10d
Elaborated on the call already🤭
Meal
Half hour walk B.fast half roti + anda shami After 1 hour half cup tea Lunch half paratha Snack 1/2 sandwich with chicken or cheese 1/2 cup tea suger free Dinner Alo gobi ka sln wd roti Half hour walk @Atufa Sohail
1 like • 13d
Good going Maniha👏🏽
INTRO
Assalam-o-Alaikum, I'm Maniha Ibrahim. Excited to be more active and consistent with new lifestyle or habits.Looking forward to learning with this community. @Atufa Sohail
2 likes • 15d
Walaikum Salam Maniha!! welcome onboard :)
2 likes • 16d
Hey hafsa! welcome to the get fit together community. It's lovely to have you here. Kindly introduce yourself here, your respective diet coach will also reach out to you shortly. In the mean time tell me about your concerns and goals. Welcome onboard!!
1-4 of 4
Atufa Sohail
2
13 points to level up
@atufa-sohail-4517
A lifestyle coach at tsk diet!

Active 15h ago
Joined Oct 26, 2026
Pakistan
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