Other modalities?
I watched the catch up as in the UK. So I know my nervous system is dysregulated.....ms, I shake within etc but I'm also a massive overthinking and live in fear of most things. Can I get myself out of all of this and heal with your program or am I likely to need other modalities like...CBT to change my thinking?
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Kirsty Armitage
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Other modalities?
Foundations of Ascension
skool.com/foundations-of-ascension-1699
A free community to begin you on your ascension process through breathwork and somatic healing.
Leaderboard (30-day)
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