Breathwork Practices
Breath is the pillar of all your somatic healing and spiritual ascension. Start here to build the foundation of a healed nervous system.
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Somatic Healing
Somatic Healing will bring you deeply into your body and start to recognize and feel your emotions.
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Nervous System Regulation
Learn the starting steps of healing your nervous system.
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Unlock at Level 2
Your Next Step
You've completed the foundations and now it's time for your next step.
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Session Recordings
Recordings of the Workshops & Q & A Calls
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