I know it might sound a little unconventional… But one of my favorite “tools” before I speak is a crystal. Specifically, Lapis Lazuli.
Here’s what I do: I meditate with it at my throat, and it shifts something. I feel calmer, more centered, like my voice carries exactly what it needs to.
If you’re curious to try it:
- Third eye = intuition
- Throat = speaking your truth
- Carry it = confidence in daily conversations
Do you have a pre-speaking ritual (crystal or not) that helps you feel prepared?