Gratitude Breath
Here’s a quick gratitude ritual: with each inhale, think of something you’re grateful for. With each exhale, imagine letting go of something heavy you don’t need to carry. Repeat this three times and see how your energy shifts.
What are you breathing gratitude into today?
2
3 comments
Sharese Gueret
3
Gratitude Breath
Foundations of Ascension
skool.com/foundations-of-ascension-1699
A free community to begin you on your ascension process through breathwork and somatic healing.
Leaderboard (30-day)
Powered by