And attempted morning derailment without success.

Aug 21 • Wins

This morning waking up I was greeted with an espresso machine not wanting to work. 20 minutes later without caffeine, I moved on with that energy sitting in me, frustrated with it not even being 7:00 am. After a shower and getting ready, I still couldn’t shake that feeling off and was frustrated with myself.

I went into the guest room, and did the 3 minute breath work followed by the 5 minute morning prescience practice. It completely reset me to where that feeling has been shook, and I successfully reattempted getting that bold flavor out of that espresso machine 😃. I thought this was a small win for me, but also decided to take the word “small”, and not need that as a description. This is a win with a fabulous morning bringing in amazing energy. I hope everyone has a great day, and take the time to breathe. ❤️

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