19d • Runs & Wins
First Coffee Hour Call
Had our first Coffee Hour call this morning. Kurt & Mark showed up, of course, I couldn't get my video to work. But still great to get this started. We had a good conversation about getting out the door when it's cold and how we need to work harder to keep our pace as we age. Next call will be next Monday, click on the Calendar link to join us!
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First Coffee Hour Call
skool.com/forever-running-club
Runners over 50, who want to run Smarter, Stronger and Injury-free so they enjoy their active running lifestyle into their 80s and 90s!
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