Sister! 🥗I have an update on the 45 day restart journey! 🥗 🙈I had a 45 day cohort that I was creating, but I found something WAY better.🤷🏽‍♀️ 🥬I am now putting together a 7 day FREE challenge to help you: 💜Lose 1-2 inches off your waist 💜Reduce inflammation 💜Balance your blood sugar 💜Regulate your hormones 💜Build a spiritual mindset around your health 💜💜💜And more… 👇🏽If you’re ready to lose weight in a sustainable and fun way, comment “challenge” 👇🏽below and i’ll add you to my waitlist.👇🏽

💜High fiber foods 💜Adequate hydration 💜Unprocessed foods 💜Stress management 💜Sleep hygiene 💜Sleep and rest 💜Movement 👆🏽🥗You will do well to focus on these!!! 🥗👆🏽in order to👇🏽 💕Reduce inflammation 💕Balance blood sugars 💕Regulate hormones 💕Increase metabolic function 💕Reduce belly fat 💕Increase daily energy 💕Improve brain function ⁉️What to get a system that is focused on these? 🥗Be on the lookout for the 7 day challenge!!! ✅✅

Hey Sis, I hope you will be joining me for the 45 day restart journey. Scripture: Proverbs 3:5 KJV “Trust in the LORD with all thine heart; and lean not unto thine own understanding.” Checklist: Bible Journal Food scale Weight Scale Tape Measure Water bottle YOU Will be coming and chase your health before Christmas?

Hey Ladies, The waistline and faith reset journey starts on Monday the 13 2025. Please stay tuned for details coming your way from this page beginning tomorrow!! You don't want to miss. Please invite a friend, Never walk alone. Share this with someone you know needs this so we all gain before the year ends. See you soon.