These things; 7 do’s for 7 why’s in 7 days!!

3d • Updates

💜High fiber foods

💜Adequate hydration

💜Unprocessed foods

💜Stress management

💜Sleep hygiene

💜Sleep and rest

💜Movement

👆🏽🥗You will do well to focus on these!!! 🥗👆🏽in order to👇🏽

💕Reduce inflammation

💕Balance blood sugars

💕Regulate hormones

💕Increase metabolic function

💕Reduce belly fat

💕Increase daily energy

💕Improve brain function

⁉️What to get a system that is focused on these?

🥗Be on the lookout for the 7 day challenge!!! ✅✅

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skool.com/foodfaithfellowship

This community helps Christian women lose 4 inches off their waistline within 45 days.

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